Sunday, 15 October 2017

3 Benefits Of Yerba Mate Tea That Make You Want It Now!

The wonders of Yerba mate tea by are too numerous to list all down. We will still persevere and explain in detail some of the most beneficial effects of drinking tererĂ© or chimarrao. Both drinks are prepared by the infusion of yerba mate plant leaves in water; one beverage is cold while the other is hot. If, after reading this primer, you still wish to know more about the properties of yerba mate go on to The health-promoting site has some articles on the plant. Let’s dive into the advantages now.
Green tea saw a jump in popularity because it was full of antioxidants, those particles which get rid of the body of free radicals. Research proves that Yerba mate drinks contain more antioxidants than even green tea. It is because the plant contains high levels of polyphenols. These chemicals have the same function as the antioxidant enzymes found in the human body naturally. Therefore, drinking yerba mate tea, which contains the polyphenols promoted healing properties.
The plant also has a number of caffeoyl derivatives, like caffeic acid, chlorogenic acid, which give it a high anti-oxidant value.
Energy Booster
Like caffeine-containing drinks, Yerba Mate tea can provide the body an injection of energy without the side effects. Unlike coffee that can lead to mood swings, addiction, jitters and crash down if imbibed in massive amounts, Yerba mate does not cause such problems. People who have been addicted to caffeine find a godsend answer in Mate tea. This is because it is low on caffeine and theophylline compounds that are the root of these issues. It has a high level of theobromine which helps increase energy without affecting the nervous system.
People believe the plant contains another xanthine alkaloid, besides the three named above, that gives it the unique quality to add energy.  This mysterious compound has not been identified by scientists as of yet.
Weight Reduction
The role of Yerba mate in weight loss is still being studied, but many cite that the plant has the potential to interfere with the metabolism of cholesterol in the body. It also tends to interrupt the absorption of fat in the intestines. Experiments show that people who consume Yerba Mate tea have better fat oxidation. Above these qualities, Mate tea also relaxes the muscles of the arterial bed like red wine. It means that an individual drinking Mate tea can have a lower risk of heart conditions.
The herbal tea plant contains many, many compounds. Each of those has a number of benefits that increase the overall health factor of the body. Given below are some of the compounds and how they help us.
1. Caffeine - Anticarcinogenic, anti-obesity, antioxidant, antitumor, diuretic and stimulant.
2. Chlorogenic-acid- Antioxidant analgesic, antibacterial, anti-diabetic and antitumor.
3. Chlorophyll - Antibacterial and anticancer.
4. Choline – Anti-diabetic.
5. Pantothenic acid – Anti-allergic, anti-arthritic and anti-fatigue.
6. Rutin    - antitumor, antitumor-promoter and antiulcer.
7. Tannin – Antioxidant and antitumor.
8. Ursolic acid - Analgesic, antioxidant, anti-arrhythmic, anticancer and anti-Alzheimer.

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